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Are All Proteins Created Equal?
Are proteins created equal? While the short answer is no, the truth is that protein is a little more complex than a simple yes or…
Understanding the Basics of Protein
THE BASICS OF PROTEIN Dietary protein is an essential macronutrient, which is required by all healthy adults on a daily basis. It’s imperative that all…
Physical Activity for Diabetics: Beyond Traditional Exercises
Introduction Physical activity plays a crucial role in managing diabetes and improving overall health. Regular exercise not only helps control blood sugar levels but also…
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